The Elite Pro
Fitness Studio @ Rok
Click here for schedule

container slider

ROK, THE REVOLUTION OF KINETICS

vedio

ROK IN THE COMMUNITY

ROK Health & Fitness is a state of the art fitness facility located in the Heart of South Nassau County in the village of East Rockaway, NY. ROK Health & Fitness provides its members and the local community with a health and wellness experience that is uncompromised and cannot be found at any other type of facility. ROK Health & Fitness specializes in results oriented personal and small group training, as well as providing a warm and welcoming fitness center for the community.
MORE ABOUT US

START TODAY !!        CALL 516.881.7800