ROK CLASS SCHEDULE

Download our new schedule as of November 1st please note schedule is subject to change.
*60 min. Classes **30 min. Classes

SunMonTueWedThuFriSat
5:00 am
5:30 am
6:00 am
6:30 am
7:00 am
7:15 am
7:30 am
8:00 am
8:15 am
8:30 am
8:45 am
9:00 am
9:15 am
9:30 am
9:45 am
10:00 am
10:15 am
10:30 am
11:00 am
11:15 am
11:30 am
12:00 pm
4:30 pm
5:20 pm
5:30 pm
6:00 pm
6:15 pm
6:30 pm
7:00 pm
7:30 pm

Sunday

Monday

Tuesday

Wednesday

Thursday

Friday

Saturday

Sign up for SPIN classes on Turboroster by clicking here.
Contact Bella Forma Pilates at 516-526-8508 for all BARRE inquiries.