ROK Is The
Revolution Of Kinetics
Try Before You Buy!


From the moment that you walk through the door and begin your ROK membership, you will feel a sense of belonging to something more than a gym. Health and wellness has come a long way from weights and mirrors in a storefront to what we concepted and designed with the ultimate “membership experience in mind”.

Whether you are a cardio enthusiast, spinner or serious weigh trainer, we have the right equipment in a nicely appointed and comfortable designed setting. After your workout, you can relax in our luxurious locker rooms or have a protein shake in the ROK café.

From 8 years old to 80, Revolution Of Kinetics is your number one health and fitness club on long island. We want to welcome you to the club and thank you for making us your first choice.

Michael and Bob
CALL 516.881.7800

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START TODAY !!        CALL 516.881.7800