The Elite Pro
Fitness Studio @ Rok
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From the moment that you walk through the door and begin your ROK membership, you will feel a sense of belonging to something more than a gym. Health and wellness has come a long way from weights and mirrors in a storefront to what we concepted and designed with the ultimate “membership experience in mind”.

Whether you are a cardio enthusiast, spinner or serious weigh trainer, we have the right equipment in a nicely appointed and comfortable designed setting. After your workout, you can relax in our luxurious locker rooms or have a protein shake in the ROK café.

Michael and Bob
CALL 516.881.7800

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START TODAY !!        CALL 516.881.7800