Become a New You

 

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Revolution of Kinetics

 

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ROK, THE REVOLUTION OF KINETICS

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ROK IN THE COMMUNITY

ROK Health & Fitness is a state of the art fitness facility located in the Heart of South Nassau County in the village of East Rockaway, NY. ROK Health & Fitness provides its members and the local community with a health and wellness experience that is uncompromised and cannot be found at any other type of facility. ROK Health & Fitness specializes in results oriented personal and small group training, as well as providing a warm and welcoming fitness center for the community.
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